We are Matt and Nat – aka: Paleo Power Couple. We are husband and wife transforming our lives through a paleo based lifestyle and fitness. We’re here because we have experienced amazing health benefits and we want to help you do the same.
We want to empower you to take back your eating, your health, your life!
Here you will find
- Quick and Easy Recipes with Meal Prep tips
- Tips on how to embed Paleo into your everyday lifestyle – a Paleo ‘how to’ guide
- Mindset advice – Positive vibes only!
- The best places to shop and eat out following the Paleo Lifestyle
- Paleo Hub of Resources – the best websites, blogs and podcasts!
Matt and Nat’s Story
Our Journey So Far
2014 was amazing for us! We were absolutely nailing it – eating healthy and crushing it at the gym! We lost a whopping 30kgs between us and had never felt more alive! Just when we thought life couldn’t get any better we found out we were having our first baby!!! It was amazing news!
But then came the curve ball – Nat suffered terrible morning sickness and couldn’t stand the sight or smell of any meats and vegetables! Suddenly, our awesome routine was gone! And since we shopped, cooked and ate together, if one of us slipped, then we both slipped. We maintained some parts of our healthy lifestyle but we definitely fell of the wagon and felt the effects of it!
There’s no shame in all this, but now that our beautiful baby boy Harvey is here, we are determined to restart our healthy lifestyle more than ever and become the best possible versions of ourselves!
So come join us as we eat, shop, cook, eat and move our way to a Paleo Lifestyle!
You can also subscribe to email updates – it only takes a few seconds to enter your details!
Click here to get 11 healthy free and delicious recipes delivered straight to your inbox!
Yours in health,
Matt and Nat
Paleo Power Couple